Easily aggregate and streamline all your wellbeing data, apps and expert coaching, on a single SMARTPHONE APP DASHBOARD, towards your own personalised optimal unique lifestyle. Because You Deserve the Best You.
Our purpose is to give you the effective, scientific, objective and robust tool that optimises your wellbeing based on your own ideal lifestyle so you can truly feel your best from the inside out because you deserve the best you. We all do. Each and every single one of us.
Our purpose is to give you the effective, scientific, objective and robust tool that optimises your wellbeing based on your own ideal lifestyle so you can truly feel your best from the inside out because you deserve the best you. We all do. Each and every single one of us.
The optimex score is a personalised reflection of your optimal lifestyle for wellbeing. The optimex score is a aggregation of the elements of your life that contribute to your optimal wellbeing its connects with passive data from your wearable, a wide array of wellbeing apps including, meditation, nutrition, fitness, sleep and lifestyle passive data and also active data that the user and coach can input for a holistic reflection of your wellbeing.
Track any and every workout, running, cycling, cross fit, HIT, weights. Calories, distance.
Track any and every workout, running, cycling, cross fit, HIT, weights. Calories, distance.
Track food via food tracking apps to ensure you’re keeping to your nutrition or calorie balance goal.
Track food via food tracking apps to ensure you’re keeping to your nutrition or calorie balance goal.
Advanced sleep tracking personalised insights, evidence based suggestions and prompting.
Advanced sleep tracking personalised insights, evidence based suggestions and prompting.
Check common causes of low energy fatigue which reduces wellbeing.
Check common causes of low energy fatigue which reduces wellbeing.
Track mindfulness, meditation or activities important to maintain psychological and mental wellbeing.
Track mindfulness, meditation or activities important to maintain psychological and mental wellbeing.
Humanistic in our design and approach but data driven in our method.
The trust, belief and quality in the coach-client relationship is most important for long term willingness to improve behaviour for wellbeing and health.
Optimus health coaches provide expert professional guidance, structure and accountability to give you the best chance reaching your goal in the domains of nutrition, fitness, sleep and wellbeing/life coaching and psychological wellbeing-cognitive behavioural therapy.